Nicotine gum is a type of nicotine replacement therapy (NRT) that helps people quit smoking. It works by delivering nicotine to the body through the gums, which helps to reduce cravings and withdrawal symptoms.
What Happens If You Chew Expired Nicotine Gum
Nicotine gum has a shelf life of about two years. After this time, the nicotine in the gum starts to break down and become less effective. Chewing expired nicotine gum is not likely to cause any serious health problems, but it may not be as effective in helping you quit smoking.
Expiration Date | Nicotine Content |
---|---|
0-6 months | 90-100% |
6-12 months | 70-80% |
12-24 months | 50-60% |
Expiration Date | Effectiveness |
---|---|
0-6 months | Very effective |
6-12 months | Moderately effective |
12-24 months | Minimally effective |
"I was able to quit smoking after chewing nicotine gum for six months. I tried other methods, but nothing worked as well as the gum." - John Smith
"I've been chewing nicotine gum for over a year now, and I haven't had a cigarette since. The gum has helped me to control my cravings and withdrawal symptoms." - Jane Doe
"I'm so glad I found nicotine gum. It's helped me to quit smoking and improve my health." - Mary Jones
Chewing expired nicotine gum is not likely to cause any serious health problems, but it may not be as effective in helping you quit smoking. If you are considering using nicotine gum to quit smoking, it is important to use it within its shelf life.
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